Free calculator

10K Pace Calculator

Free 10K Pace Calculator with instant browser-based results and a clear calculation breakdown.

Enter your goal 10K finish time (10 kilometres = 6.2137 miles) to get the average pace and speed needed. Optionally add a pace-based split table.

Goal finish time

Hours

Minutes

Seconds

Options

Split table unit

Press Calculate to see your pace.

Want to understand the calculation?

See examples, formula notes and limitations.